Ready to turn grunts into true conversations?

This $17 FREE resource will guide you on your way.

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If you're tired of your teen ignoring you or giving one word answers, you NEED this resource!

Your Guide to Balancing Teen Independence and Parental Connection

If you want your teen to have their space and grow and at the same time wonder how to do that while maintaining connection, this guide is for you.

Make every conversation meaningful.

A holistic approach to communication -- it's not just about what you say, but also how you listen.

Receive practical, actionable steps you can implement right away.

In the midst life's chaos, remember that conversations can lead to growth and understanding.

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Learn tips to bring those conversations into moments of true connection.

HOLD is a safe, compassionate, and confidential listening service.

We help people by listening without judgment, giving advice only when asked in a safe, confidential environment. We educate in active listening and emotional intelligence.