Space to Breathe. Space to Be Heard.

Hi, I’m Deb.

If you're carrying something heavy—grief, frustration, a big decision, or simply too much at once—you don’t have to carry it alone. I'm here to help you breathe easier again.

At HOLD, you’ll find a safe, judgment-free space where you can speak freely. You’ll experience compassion without pressure, and support without advice—unless you ask for it. This is where clarity and relief begin, even in the middle of life’s messiest moments.

What to Expect in a Listening Session

• You’ll be met with calm, focused presence.

• You can talk about anything—no matter how tangled or unclear.

• I’ll listen deeply, reflect back what I hear, and ask clarifying questions when helpful.

• Most people leave feeling lighter, clearer, and more grounded.

If you’re in crisis, please dial 988 for immediate help.

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