Space to Breathe. Space to Be Heard.
Let's TalkYou listen to everyone else. Who’s listening to you?
You’re holding it together, but inside it’s heavy—grief, frustration, decisions, overwhelm. You don’t have to carry it alone.
At HOLD, you get a safe, confidential space to speak freely and breathe again. No fixing. No judgment. Just someone fully present with you, so you can leave feeling lighter, clearer, and ready to face what’s next.
If you’re in crisis, please dial 988 for immediate help.
Â
What to Expect in a Listening Session
-
You’ll choose the time that feels right (15, 30, or 45 minutes) and whether to connect by phone or Zoom.
-
You’ll be met with calm, focused presence.
-
You can talk about anything—no matter how tangled or unclear.
-
You’ll be listened to with care, reflected back clearly, and gently guided with clarifying questions when helpful.
-
Leave feeling better: lighter, clearer, and more grounded.
“HOLD is an absolutely amazing service. They really listen to you and let you speak without interruption. There's no unsolicited advice. Just a place you can speak, be heard, and feel relief afterward. I felt like a weight was lifted off my chest. 100% recommend it!” S.W.
How It Works:
You’ll select your time and whether you prefer phone or Zoom, then receive a confirmation email. No prep required—just show up and be heard.
Click Here for Your Time
Looking for a thoughtful gift? Give the gift of being truly heard.
Click Here forÂ
Gift Certificates
